请回答1997Death came from sea, air and ground: A timeline of surprise attack by Hamas on Israel_我的网站
一 | As Israelis were wrapping up the seven-day-long Jewish festival of Sukkot on Saturday, sirens echoed across the country just before dawn, and citizens soon realized it was not a false alarm. A full-fledged surprise attack was being waged from the air, sea and ground by hoards of Hamas militants.Thousands of missiles fired from Gaza streaked through the sky and began raining down on indiscriminate targets in Israel, sparking terror and leaving hundreds of bodies in the streets of cities and buildings decimated. Simultaneously, hundreds of armed fighters of the terrorist group, many on motorcycles, followed bulldozers that breached fences separating Israel from Gaza and charged into cities, taking Israeli soldiers off guard and gunning down citizens.On ABC News Live at 8:30 p.m. on Thursday, Oct. 12, ABC News' James Longman, Matt Gutman and Ian Pannell look at the horrendous toll from Hamas' massacre, the Israelis and Palestinians caught in the middle and what comes next.The lightning-quick, multi-pronged ambush also included dozens of Hamas militants in motorboats storming Israeli beaches and engaging in fierce firefights with Israeli forces. Other armed Hamas attackers swooped into Israel through the smoke-filled skies on paragliders.As those under attack rushed to safe rooms and bomb shelters, groups of terrorists infiltrating the county marched into towns and into kibbutz after kibbutz, opening fire on homes and killing Israeli citizens at random. Militants burst into houses, shooting residents begging for their lives and taking others -- including women, children and the elderly -- hostage, driving the terrified captives back into Gaza as many of them screamed for help.A music festival where hundreds of Israeli young people danced through the night into the break of dawn suddenly became a shooting gallery for the Hamas militants, who arrived in vans with their guns blazing, mowing down 260 partygoers and abducting others.Hamas leaders are now threatening to kill the hostages one by one and film the executions if their demands are not met.In one of the hardest-hit kibbutzim, Kfar Aza, near the Gaza border, where ABC News was allowed in on Tuesday, entire Israeli families were slaughtered and bodies of militants killed in the attack remained sprawled in the streets, some next to crashed motorcycles. Nearly every home in Kfar Aza was bullet-riddled, and a gaping hole in a nearby border fence remained open and guarded by Israeli soldiers still engaging in intense firefights with the enemy.The bodies of numerous Hamas fighters have been found along the border, killed in chaotic battles since Saturday, the Israel Defense Forces said.Within hours of the attack that shocked the world, Israeli Prime Minister Benjamin Netanyahu was calling it a "dark day" for his country and declaring war on Hamas. A veteran Israeli military official deemed the assault "our 9/11.""We have begun the process of naming and counting the dead, both soldiers and civilians. We are talking about unprecedented numbers, numbers that up until two days ago seemed totally fictional and unimaginable," Lt. Col. Jonathan Conricus, a spokesperson for the IDF, told ABC News on Sunday.As of Thursday morning, the death toll in Israel stood at more than 1,200, officials said. Another 2,900 people were injured in Israel. Among the dead are at least 27 American citizens, John Kirby, spokesperson for the U.S. National Security Council, said Thursday afternoon. An undetermined number of Americans were taken hostage, U.S. officials said.In Gaza, at least 1,417 people have died and 6,000 others have been injured since the retaliatory airstrikes by Israel began, the Palestinian Health Ministry said Thursday. At least 447 of the dead in Gaza are children and 248 are women, the health ministry said.The Hamas attack was launched on the 50th anniversary of the 1973 Yom Kippur War that pitted Israel against Egypt and Syria.Here is a timeline of events in the rapidly changing conflict enveloping Israel and the Palestinian Gaza Strip territory: A barrage of rocketsOct. 7, 6:30 a.m. in IsraelAir raid sirens began sounding in Jerusalem around 6:30 a.m. local time, warning citizens of the attack in progress and to immediately take cover. An estimated 2,200 rockets were fired toward southern and central Israel, including Tel Aviv and Jerusalem, by the Hamas militants, according to the Israel Defense Forces. Meanwhile, Hamas claimed at least 5,000 rockets were fired, all landing in southern and central Israel.One missile slammed into a hospital in the Israeli coastal town of Ashkelon, Israeli officials said.Armed Hamas militants, many on motorcycles, storm blockaded areas of the Gaza Strip, shooting at Jewish settlers in the Gaza Strip, officials said. Video footage surfaces of Hamas militants taking Israeli citizens -- including mothers, children and the elderly -- hostage and taking them across the Gaza border.In one of its first public messages, the IDF said Saturday morning, "Over the past hour, the Hamas terrorist organization launched massive barrages of rockets from Gaza into Israel, and its terrorist operatives have infiltrated into Israel in a number of different locations in the south." Videos posted online captured hundreds of Hamas soldiers breaching the Israeli border from Gaza by boat, pickup trucks and even motorized paragliders.Oct. 7, shortly after the attack beginsMohammed Deif, commander in chief of the Hamas' military arm Al Qassam Brigades, releases a video statement claiming responsibility for the attack."The Zionist colonial occupation occupied our Palestinian homeland and displaced our people, destroyed our towns and villages, committed hundreds of massacres against our people, killing children, women and elderly people and demolishing homes with their inhabitants inside in violation of all international norms, laws and human rights conventions," Mohammed Deif said in his statement.'Israel is at war'Oct. 7, about 10:30 a.m. local timeIsraeli jet fighters launched retaliatory strikes in Gaza. Video surfaces of a high-rise residential building and the Al-Sousi Mosque in Gaza City being bombed and flattened by Israeli airstrikesOct. 7, around 11:30 a.m. in IsraelNetanyahu makes his first public statement, telling his country, "Israel is at war.""This is not a so-called military operation, not another round of fighting, but war," Netanyahu says.Oct. 7, around 8:30 p.m. ETU.S. Defense Secretary Lloyd Austin releases a statement saying he is "closely monitoring" the situation in Israel and extends his condolences to the families of those who have lost their lives in Israel."Over the coming days, the Department of Defense will work to ensure that Israel has what it needs to defend itself and protect civilians from indiscriminate violence and terrorism," Austin said.Separately, a U.S. defense official said that Austin had a call with his team Saturday morning, including U.S. Centcom Commander Gen. Eric Kurilla. Israel falls under CENTCOM's area of responsibility.Oct. 7, around 9:30 a.m. ETThe White House announces that President Joe Biden has been briefed by senior national security officials "on the appalling Hamas terrorist attacks in Israel."Oct. 7, just after 10 a.m. ETU.S. Secretary of State Antony Blinken issues a statement condemning Hamas' attack on Israel, saying the U.S. will "remain in close contact with our Israel partners.""The United States unequivocally condemns the appalling attacks by Hamas terrorists against Israel, including civilians and civilian communities. There is never any justification for terrorism. We stand in solidarity with the government and people of Israel, and extend our condolences for the Israeli lives lost in these attacks," Blinken said in a statement.Oct. 7, around 11 a.m. ETThe White House announces that Biden had spoken with Netanyahu, telling the prime minister the U.S. "condemns" Hamas' assault on Israel."I made clear to Prime Minister Netanyahu that we stand ready to offer all appropriate means of support to the Government and people of Israel. Terrorism is never justified. Israel has a right to defend itself and its people. The United States warns against any other party hostile to Israel seeking advantage in this situation. My Administration's support for Israel's security is rock solid and unwavering," Biden said in a televised statement.'We will win'Oct. 7, around 5 p.m. ETNetanyahu makes a televised address in Israel, repeating his earlier statement that Israel is at war and adding, "We will win.""This morning, Hamas launched a murderous surprise attack against the State of Israel and its citizens," Netanyahu said. "We have been in this since the early morning hours. I convened the heads of the security establishment and ordered -- first of all -- to clear out the communities that have been infiltrated by terrorists. This currently is being carried out. At the same time, I have ordered an extensive mobilization of reserves and that we return fire of a magnitude that the enemy has not known. The enemy will pay an unprecedented price. In the meantime, I call on the citizens of Israel to strictly adhere to the directives of the IDF and Home Front Command. We are at war and we will win it."30 Israeli police killed in fightingOct. 8, around 5 a.m. ETAt least 30 Israeli police officers were killed in the fighting, mainly in Sderot, Israel, where Hamas gunmen took control of the police station.Israeli officials announce that fighting is ongoing Sunday morning in six places, including Sderot -- which sits just 2 miles from the border with Gaza -- and that a rocket injured four people on Sunday morning.Oct. 8, around 9 a.m. ETThe Israeli government confirmed that a number of civilians and soldiers have been taken hostage. At least 100 Israeli citizens and soldiers are being held hostage by Hamas fighters, Israel's Government Press Office said Sunday.Videos posted online show a packed all-night music festival in a desert in southern Israel near the Gaza border being attacked by rockets and armed Hamas fighters on the ground. The footage showed women and children being dragged away in vehicles and driven back into Gaza.Israeli rescue service Zaka said at least 260 bodies were removed from the venue of the music festival following the attack.Blinken says on CNN's "State of the Union" and NBC's "Meet the Press" that the State Department is trying to confirm reports that Americans are among those killed or taken hostage.Blinken tells ABC's "This Week" anchor George Stephanopoulos that the U.S. has pledged its full support to Israel."This is a massive terrorist attack that is gunning down Israeli civilians in their towns, in their homes, and as we've seen, so graphically, literally dragging people across the border with Gaza, including a Holocaust survivor in a wheelchair, women and children," Blinken said on "This Week."He adds, "The world should be revolted at what it's seen."Oct. 8, around 1 p.m. ETIsraeli health officials announce that more than 700 people are dead in Israel and over 2,100 others injured. The Palestinian Health Authority said there are 370 people dead in Gaza and 2,200 others injured.Oct. 9, morningAir sirens sound in northern Israel, prompting residents to rush to safe rooms. Israel Defense Forces claim at least two rockets were fired toward northern Israel from Lebanon. One of the rockets, according to the IDF, landed in Lebanese territory."The IDF neutralized a number of terrorist infiltrators who crossed from Lebanon into Israel. We are defending our country and stand ready on all borders," the IDF said in a statement Monday posted on X, formerly known as Twitter.IDF helicopter gunships are attacking Lebanese territories, the IDF announces.The Lebanese Army announces Monday that missiles were fired from Israel in Lebanon."The outskirts of the towns of Al-Dhaira and Aita Al-Shaab and other border areas are being subjected to air and artillery bombardment by the Israeli enemy," the Lebanese Army said in a statement. "The Army Command calls on citizens to take the utmost precaution and caution and not to go to areas adjacent to the border in order to preserve their safety."There are no immediate reports of injuries.Americans killedOct. 9, about 6 a.m. ETAt least nine Americans have been confirmed killed in Israel since Saturday as a result of attacks launched by the Hamas militant group, according to an official with the U.S. National Security Council."At this time, we can confirm the death of nine U.S. citizens," the official told ABC News in a statement on Monday. "We extend our deepest condolences to the victims and to the families of all those affected and wish those injured a speedy recovery. We continue to monitor the situation closely and remain in touch with our Israeli partners, particularly the local authorities."Two French citizens are among those killed in Israel, the French Foreign Ministry announces.One of the American citizens killed was identified as 32-year-old Hayim Katsman, who had been living in Israel, his mother told ABC News.Hannah Katsman said she initially thought her son had been taken captive, but later learned he had been killed when Hamas militants burst into his home and found him hiding with neighbors in his closet. She said she learned one of the neighbors was released, while her son and another female neighbor were immediately shot dead."I've been getting so many messages from people who worked with Hayim or who knew him, or who met him during their travels and how warm he was, how open," Hannah Katsman told ABC News. "He was a very accepting person and a very loyal friend. He had a good sense of humor. He took things in stride."Oct, 9, about 8 a.m. ETThe Israel Defense Forces announces its jet fighters struck 130 targets in the Gaza Strip early Monday, many of them in the Al Furqan area, which serves as a hub for Hamas.Israeli Defense Minister Yoav Gallant on Monday ordered a "complete siege" on Gaza. He said authorities would cut electricity to the region and block fuel and food from entering the Gaza Strip, home to 2.3 million Palestinians.In an interview with ABC News Monday, Lt. Col. Jonathan Conricus, spokesman for the Israel Defense Forces, said Israel is taking swift retribution for Hamas attacks."It is an unprecedented attack," Conricus said. "And it will be followed by an unprecedented Israeli response against those bloodthirsty animals that have come across from Gaza and attacked our civilians."Hamas threatens to kill hostagesOct. 9, around 1 p.m. ETHamas says the group will start killing Israeli hostages one by one and film the executions unless Israel immediately stops shelling homes in Gaza without warning.In an update on the Israeli hostages taken by Hamas, Israel Defense Forces announces it has obtained information on every Israeli kidnapped and that it has notified 30 families so far.Oct. 9, just after 1 p.m. ETThe Israel Defense Forces announces it has mobilized 300,000 reserves -- the largest and quickest call-up in Israel's history, according to an IDF spokesman.Oct. 9, about 4 p.m. ETPresident Joe Biden announces that at least 11 Americans are among those who were killed in Israel and that it's "likely" American citizens are among those being held hostage by Hamas."It's heart-wrenching. These families have been torn apart by inexcusable hatred and violence," Biden said in a statement. "We also know that American citizens still remain unaccounted for, and we are working with Israeli officials to obtain more information as to their whereabouts. My heart goes out to every family impacted by the horrible events of the past few days. The pain these families have endured, the enormity of their loss, and the agony of those still awaiting information is unfathomable."'Pure, unadulterated evil'Oct. 10, just after 3 p.m. ETAt least 14 Americans have been killed in the terrorist attacks and that an undetermined number had been taken hostage, President Biden said Tuesday."We now know that American citizens are among those being held by Hamas," Biden said. "I've directed my team to share intelligence and deploy additional experts from across the United States government to consult with and advise Israeli counterparts on hostage recovery efforts. Because as president, I have no higher priority than the safety of Americans being held hostage around the world."Biden said the atrocities committed by Hamas fighters included the "slaughter" of men, women and entire families, as well as "stomach-churning reports of babies being killed.""There are moments in this life, I mean this literally when the pure, unadulterated evil is unleashed on this world," said Biden, flanked by Vice President Kamala Harris and Secretary of State Antony Blinken. "The people of Israel lived through one such moment this weekend."Biden added, "We will make sure the Jewish and democratic state of Israel can defend itself today and tomorrow."Following Biden's address, White House national security adviser Jake Sullivan told reporters that at least 20 Americans remain unaccounted for in Israel, but emphasized that not all of them are believed to be Hamas hostages. He said a precise number of U.S. hostages is still being investigated.Oct. 10, around 4 p.m. ETIsraeli Defense Minister Yoav Gallant tours southern Israel along the Gaza border, telling soldiers they are moving to "a full-scale response" to the Hamas surprise attack and that he has "removed every restriction.""Hamas wanted to see a change in Gaza -- the reality is Gaza will make a 180. They will regret [their actions]," Gallant says.He adds, "We will not allow a reality in which Israeli children are murdered. I have removed every restriction. We will eliminate anyone who fights us, and use every measure at our disposal. Anyone who decapitates citizens, or murders women and Holocaust survivors -- will be eliminated."Gallant's comments come as IDF soldiers from the 17th Battalion, with the assistance of aerial fire from a remotely manned aircraft and a combat helicopter, are exchanging fire with a number of terrorists held up in Ashkelon, a coastal city in southern Israel. The soldiers, according to the IDF, killed three terrorists in the industrial area of the city and were continuing to search the area as night fell.Oct. 11, around 5 p.m.The White House told ABC News Wednesday afternoon that the number of American citizens killed remains at least 22, but that the number of American citizens unaccounted for now stands at 17 instead of 20 as earlier reported.It was determined that some of those Americans who had been unaccounted for were "among the deceased," according to a spokesperson for the White House National Security Council, which provided the numbers.Oct. 12The confirmed number of Americans killed in Israel rises to 25, U.S. Secretary of State Antony Blinken says during a joint news conference with Israeli Prime Minister Benjamin Netanyahu in Israel.Blinken reiterated that Israel "has the right -- indeed, the obligation -- to defend itself" but that it was "so important to take every possible precaution to avoid harming civilians."Oct. 12, just after 1 p.m. ETThe death toll of American citizens has risen to 27, John Kirby, spokesperson for the National Security Council, says at a White House briefing on Thursday afternoon. Fourteen Americans remain unaccounted for.。原标题:iPhone 14 Pro Max成最畅销机型;官方解读iOS 16/watchOS 9正式版【电动狗】预售数据显示,iPhone 14 Pro Max 成为苹果公司新一代手机的最畅销机型,超过了类似时间段的上一代 iPhone,推动苹果股价创下今年 5 月份以来的最大涨幅。截至周一收盘,苹果股价上涨 3.9%,创下 5 月 27 日以来的最大单日涨幅,自 8 月以来首次收于 200 日移动平均线以上。 。
二 | 从摩根大通到巴克莱在内的分析师称,数据表明,上周刚发布的 iPhone 14 系列手机需求强劲。今年目前为止,苹果股价累计下跌了大约 8%。相比之下,纳斯达克 100 指数大跌了 22% 左右。
三 | “预订数据显示,iPhone 14 Pro Max 是最畅销的机型,目前它的表现比 iPhone 13 Pro Max 要好。
四 | ”凯基证券分析师克莉丝汀・王 (Christine Wang) 在一份报告中写道。
五 | 她补充说,iPhone 14 系列的定价对其未来的销售有利。苹果 iOS 16 今日正式发布。iOS 16 带来锁定屏幕迄今最大更新,能在信息 App 中进行编辑和协作、在邮件 App 中使用新工具、还有实况文本和看图查询等更多与照片和视频互动的新方式。iOS 16 从今日起作为免费软件更新发布。锁定屏幕经重新设计,提供更深入的个性化设置。现在,用户可以为他们的锁定屏幕照片添加景深效果,以美观的方式在时间显示前展示照片主体,甚至可以定制字体和风格。
六 | 锁定屏幕的全新小组件使用户能够轻松地查看关键信息,如近期日历事件、电池电量、通知、时区、健身记录圆环进度等,一目了然。IT之家获悉,重新设计的锁定屏幕具有新的景深效果,可以在时间显示前美观地展示主体,还能使用丰富的字体和颜色自定义日期和时间的外观、更有小组件让关键信息一目了然。
七 | 新的锁定屏幕图库提供一系列选项。
八 | 用户可以从他们的个人图库中选择一张智能推荐的适合锁定屏幕的照片、或者选择一组照片在一天中轮换显示。Apple 系列墙纸,包括 Apple 标志性的精美墙纸;彩虹和团结墙纸;可以看到全天实时天气状况的天气墙纸;以及可以看到地球、月亮和太阳系景色的天文墙纸。用户还可以用他们最喜欢的表情符号和颜色组合创建独特的设计。设定多个锁定屏幕,用户只需轻扫就可以在最爱的设置之间切换。
九 | 通知提醒经重新设计后现从底部弹出,让锁定屏幕视野更清晰。用户也可以选择以列表、堆叠或计数的方式查看通知。在 iOS 16 中,专注设置更精简,并且能直接连接到锁定屏幕,只需简单滑动到指定的锁定屏幕即可激活相应的专注选项,比以往更强大。设定专注过滤条件后,日历、邮件 app、信息 App 和 Safari 浏览器等 App 可以只显示与用户的专注模式相关的内容,帮助他们找到更好的平衡。用户现在可以将专注模式关联到他们的锁定屏幕上,可以轻松切换到指定锁定屏幕以激活相应的专注选项。信息 App 更新后可以编辑、撤回消息、将对话标为未读,从而更容易保持联系。在 iOS 16 中,用户现在可以在信息 App 中邀请朋友和家人同播共享,以全新方式同步享受各种内容,如电影或歌曲,还能共享播放控制。此外,信息 App 的全新协作功能让用户可以与他人快速无缝地合作。当用户选择通过信息 App 共享文件进行协作时,对话串中的每个人都会被自动添加。当有人编辑共享文件时,活动更新会出现在对话串顶部。用户现在可以提前安排邮件的发送时间,或者在邮件送达前撤回。用户可以设置稍后提醒,以便没有收到回复的时候自动提醒跟进,或者在忘记添加收件人或邮件附件时收到自动提醒。搜索功能近年的重大更新让邮件 App 能以最先进的技术提供更相关、更准确和更完整的搜索结果。邮件 App 带来搜索功能的重大改革,提供更相关、更准确和更完整的结果。用户现在可以点击并按住图片主体将其从背景中移出,再放置在信息等 App 中。用户现在可以按住图像的主体,将其从背景中取出,并放置在信息等 App 中。利用设备端智能,实况文本现在可以识别系统中所有视频的文字。
十 | 用户可以在任何帧暂停视频、与文本互动并选择快速操作,如复制粘贴、翻译、转换货币等。实况文本让用户可以快速翻译文本、转换货币等。使用通行密钥在 Safari 浏览器中浏览变得更加安全,这是一种无法被钓鱼或泄漏的下一代凭证,更加安全且易于使用。通行密钥旨在取代密码,通过使用触控 ID 或面容 ID 进行生物识别验证,并可以借助 iCloud 钥匙串在 iPhone、iPad 和 Mac 之间同步,实现端到端加密。作为与 FIDO 联盟、谷歌以及微软共同努力的合作成果,通行密钥将适用于各种 App 和网站,用户只需他们的 iPhone 即可登录网站或非 Apple 设备上的 app。Safari 浏览器还增加了共享标签组,以便与朋友和家人批量分享网站,让添加标签更加顺畅,还能轻松查看其他人正在查看的内容。
十一 | 共享标签组允许用户与朋友和家人批量分享网站。
十二 | 辅助功能包括:门检测,帮助视障或低视力用户使用 iPhone 导航到目的地的最后一米;Apple Watch 镜像功能,可以让身体和运动障碍的用户将其 Apple Watch 显示屏镜像到 iPhone,还能通过语音控制和开关控制 Apple Watch。对于失明或低视力用户而言,门检测是一项强大的功能,可以帮他们顺利走完通向终点的最后几步。
十八 | 在今年稍晚的更新中,Apple 将推出 iCloud 共享图库,通过独立的 iCloud 库为家庭提供无缝共享照片新的方式,让最多六个用户合作、发布、体验。
十九 | 实时活动将使人们更直观地从锁定屏幕上了解体育比赛、拼车行程或餐点订单进度等发生的事情。
| 今年秋季稍晚的更新也将新增对 Matter 智能家居连接标准的支持。苹果宣布 watchOS 9 今日正式发布,带来全新表盘、增强版体能训练 App、睡眠阶段,焕然一新的指南针 App,以及全新的用药 App 皆集于一身。
| Apple 今日推出 watchOS 9,给全球领先的可穿戴操作系统带来诸多新功能和体验提升。Apple Watch 用户现拥有更多表盘选项,更丰富的复杂功能以展示更多信息,增进个性化体验。更新后的体能训练 App 提供更先进的指标、视图和受优秀运动员启发的训练体验,帮助用户提升训练水平。睡眠 App 中推出睡眠阶段功能,使其更深入地了解身体状况。
| 新的用药 App 让用户能方便且严谨地管理、了解和追踪药物使用情况。watchOS 9 推出四款新表盘:“月相”表盘,描绘阳历与阴历(为中华、伊斯兰、希伯来等多个文化所常用)的关系;“欢乐时光”表盘,由 Apple Watch 与艺术家 Joi Fulton 联合创作的独特动态艺术作品;“大都会”表盘以经典铅印字体为特色,当用户旋转数码表冠时,风格也会随之改变;还有完全重制的“天文”表盘,推出全新的星图功能和云团数据功能。watchOS 9 在几款最经典的表盘上推出增强的现代化功能,比如“实用”表盘、“简约”表盘和“健身记录指针”表盘,为“模块”表盘和“紧凑模块”表盘增加背景颜色编辑功能,同时为“大文字”表盘新增个性化功能。“人像”表盘能在猫、狗和风景等更多照片上呈现景深效果,而“加州”表盘和“字体排印”表盘则新增中文字符以供选择。所有使用 watchOS 9 的 Apple Watch 用户(包括非 Nike 表款的用户)将首次获得使用全部 Nike 表盘的机会,包括即将推出的新配色“回弹”表盘。
| 专注模式现在允许用户为某一特定专注模式选择表盘,当用户在 iPhone 上打开该专注模式时,Apple Watch 表盘就能自动切换,比如在个人专注模式时显示照片表盘,帮助用户更好地专注当下。“月相”表盘描绘了阳历与阴历的关系。作为 Apple Watch 上最受欢迎的 App 之一,体能训练 App 迎来更新,为用户提供更丰富的测量指标和新的锻炼体验,帮助用户达成健身目标。在熟悉的训练进程界面,用户现在可以旋转数码表冠来切换多种简明易读的体能训练视图,查看不同训练方式的重要指标。以个人健康数据为基础的心率区间可用于监测体能训练的强度。watchOS 9 中的体能训练 App 针对间歇性训练推出自定义训练计划,可用于创建由训练和间歇休息组成的系统性体能训练。用户可添加包括配速、跑步功率、心率和步频在内的新提醒,引导自己进行体能训练。体能训练 App 中的心率区间功能现可用于监测训练强度。面向铁人三项爱好者,体能训练 App 现全新支持多项目运动体能训练类型,使用运动传感器识别移动模式,能在游泳、单车和跑步三项体能训练之间自动切换。每项体能训练完成后,iPhone 上的健身 App 中还会通过重新设计的摘要界面提供更多详细信息和交互图表,对所有体能训练项目进行更精准的分析。面向铁人三项和铁人两项爱好者,体能训练 App 现全新支持多项目运动体能训练类型,在游泳、单车和跑步三项体能训练之间自动切换。对跑步者来说,Apple Watch 早已是性能强大的工具,而 watchOS 9 带来更多数据和功能,帮助追踪用户的跑步效率。
| 包括步长、触地时间和垂直振幅的全新跑姿测量指标都可添加至体能训练视图。
| 这些指标也会显示在健身 App 的摘要和健康 App 中,供用户查看历时趋势并从模式中获取信息。此外,全新配速功能允许用户选择完成一次跑步的距离和时间目标,从而测算出达成目标所需的配速。
| 在体能训练期间,用户可以根据手表提供的配速提醒和指标调整锻炼。借助将在今年晚些时候推出的“竞速路线”功能,用户可以在最常用的路线中与自己的最佳或最新成绩竞速,并在锻炼进程中收到配速指导。用户可以在最常用的路线中与自己的最佳或最新成绩竞速,并在锻炼进程中收到配速指导。泳池游泳体能训练新增浮板作为泳姿,Apple Watch 的传感器融合会自动检测用户是否正在使用浮板游泳,并在体能训练摘要中列入这种泳姿,同时显示游泳距离。游泳者现在可以用 SWOLF 值来追踪自己的效率,该数值以单趟划水次数和秒数结合算出。用户可以在体能训练摘要中查看自己每组训练的 SWOLF 平均值。
| 经过完全重新设计的指南针 App 可显示更多深度信息并推出全新可缩放视图,包括可同时显示模拟指南针盘面与数字视图的混合视图。旋转数码表冠即可显示另一个视图,包括纬度、经度、海拔和坡度信息,以及可显示指南针航点与回溯功能的定向视图。
| 回溯功能利用 GPS 数据创建用户曾走过的路线,这在用户迷路或失去方向,并需要帮助才能找到返程路线时格外实用。该功能还可以在用户进入野外地区时自动在后台开启。用户可以利用“指南针航点”功能直接在 App 内快捷方便地标记位置或重要地点。
| 轻点指南针航点图标即可放置航点,选中一个航点就可以有针对性地查看该航点的方向与大致距离。经过完全重新设计的指南针 App 提供“指南针航点”功能,可直接在 App 内快捷方便地标记位置或重要地点。Apple Watch 的睡眠 App 体验已经可以让用户设定助眠和就寝定时,还可以追踪睡眠状况以帮助达成睡眠目标。watchOS 9 的睡眠追踪新增睡眠阶段功能,让用户更加了解自己的睡眠。Apple Watch 通过加速感应器和心率传感器的信号检测用户处于快速动眼睡眠时期、核心睡眠时期还是深度睡眠时期。用户会在 Apple Watch 上的睡眠 App 中看到睡眠阶段数据,查看睡眠时间等更多详细信息,还可以在 iPhone 健康 App 中的睡眠对比图表中查看更多指标,如心率和呼吸频率。机器学习模型以临床黄金标准 —— 多导睡眠图为依据进行训练和证实,是受试者人数最多、也最多元化的可穿戴设备研究之一。由于睡眠科学仍处于探索阶段,身在美国的用户将来还可通过“研究” App 的“Apple 心脏和运动研究”提交自己的睡眠阶段数据,为之添砖加瓦。随着睡眠阶段的推出,Apple Watch 现可估测用户是处于快速动眼睡眠时期、核心睡眠时期还是深度睡眠时期,从而进一步洞悉睡眠。
| Apple Watch 和 iPhone 上新的用药 App 体验允许用户创建药物清单,建立日程和提醒事项,并在健康 App 中查看药物信息,从而帮助用户管理和追踪所服用的药物、维生素和营养剂。Apple Watch 上新的用药 App 让用户能随时随地方便且严谨地追踪药物使用情况。
| 不论是需要一天多次服用、每周一次还是按需服用,用户都可以为每种药物建立个性化日程,还可以设定提醒来帮助用户按时服药。
| Apple Watch 和 iPhone 上的全新用药 App 体验帮助用户管理和追踪所服用的药物、维生素和营养剂。在 iOS 16 和 watchOS 9 中,当经期纪录与预测结果出现可能的偏差时,例如经期不规律、频率过低、经期延长或持续的点滴出血等,使用“经期追踪”的用户都会收到提示,因为此类偏差也许是潜在健康状况的征兆。随 iOS 16 和 watchOS 9 全新推出,当“经期追踪”的用户记录的经期历史出现可能的偏差(如经期不规律、频率过低、经期延长或持续的点滴出血)时,都会收到一条提醒。
| 隐私在所有 Apple 功能的设计与开发中都至关重要。当用户使用密码、触控 ID 或面容 ID 锁定手机时,健康 App 中所有的健康和运动数据都将被加密,只有医疗急救卡中的信息除外。任何备份至 iCloud 的健康 App 数据,在传输过程中或存放在 Apple 服务器时也都会被加密保护。
| 在 iOS 及 watchOS 中开启默认的双重验证并使用密码时,健康 App 同步至 iCloud 的数据将采用端到端加密,这意味着 Apple 无法解密和读取数据。
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